How I’m reclaiming my life by letting go of my phone

Photo by William Iven on Unsplash

Yesterday I decided I was going to cut way down on my phone use.

Immediately after I made up my mind, I found myself spiraling into a vortex of uncertainty: What would I do with my spare time? How would I know when it would be okay to use it? What if this was the kind of thing where you couldn’t really just do a little? Would I end up like my dad with his…